Calories in Mathri

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

48.0 g

Protein

10.0 g

Fat

28.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	24.0	5.0	14.0
100 g	520	48.0	10.0	28.0
150 g	780	72.0	15.0	42.0
200 g	1,040	96.0	20.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	48.0	10.0	28.0
Serving Size: 1 plate (6 pieces) mathri (60 g)	312	28.8	6.0	16.8

Notes

Calories in Mathri can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Mathri is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Mathri?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Mathri?

For Serving Size: 100 g: carbs 48.0 g, protein 10.0 g, fat 28.0 g (approx.).

Can I track Mathri in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.