Calories in McDonald's McNuggets

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

296

Carbs

15.0 g

Protein

14.0 g

Fat

18.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	148	7.5	7.0	9.0
100 g	296	15.0	14.0	18.0
150 g	444	22.5	21.0	27.0
200 g	592	30.0	28.0	36.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	296	15.0	14.0	18.0
Serving Size: 1 plate McNuggets (6 pieces) (90 g)	266	13.5	12.6	16.2

Notes

Calories in McDonald's McNuggets can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your McDonald's McNuggets is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in McDonald's McNuggets?

A typical serving (Serving Size: 100 g) has about 296 calories. Calories vary by portion size and cooking method.

What are the macros in McDonald's McNuggets?

For Serving Size: 100 g: carbs 15.0 g, protein 14.0 g, fat 18.0 g (approx.).

Can I track McDonald's McNuggets in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.