Calories in Meen molly
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
150
Carbs
6.0 g
Protein
14.0 g
Fat
8.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 75 | 3.0 | 7.0 | 4.0 |
| 100 g | 150 | 6.0 | 14.0 | 8.0 |
| 150 g | 225 | 9.0 | 21.0 | 12.0 |
| 200 g | 300 | 12.0 | 28.0 | 16.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 bowl curry (200 g) | 300 | 12.0 | 28.0 | 16.0 |
| Serving Size: 100 g | 150 | 6.0 | 14.0 | 8.0 |
Notes
Calories in Meen molly can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Meen molly is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Meen molly?
A typical serving (Serving Size: 100 g) has about 150 calories. Calories vary by portion size and cooking method.
What are the macros in Meen molly?
For Serving Size: 100 g: carbs 6.0 g, protein 14.0 g, fat 8.0 g (approx.).
Can I track Meen molly in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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