Calories in Meen Varuval

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

240

Carbs

4.0 g

Protein

22.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	120	2.0	11.0	8.0
100 g	240	4.0	22.0	16.0
150 g	360	6.0	33.0	24.0
200 g	480	8.0	44.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate meen varuval (230 g)	552	9.2	50.6	36.8
Serving Size: 100 g	240	4.0	22.0	16.0

Notes

Calories in Meen Varuval can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Meen Varuval is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Meen Varuval?

A typical serving (Serving Size: 100 g) has about 240 calories. Calories vary by portion size and cooking method.

What are the macros in Meen Varuval?

For Serving Size: 100 g: carbs 4.0 g, protein 22.0 g, fat 16.0 g (approx.).

Can I track Meen Varuval in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.