Calories in Methi Malai Mattar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

180

Carbs

17.0 g

Protein

6.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	8.5	3.0	4.5
100 g	180	17.0	6.0	9.0
150 g	270	25.5	9.0	13.5
200 g	360	34.0	12.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (180 g)	324	30.6	10.8	16.2
Serving Size: 100 g	180	17.0	6.0	9.0

Notes

Calories in Methi Malai Mattar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Methi Malai Mattar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Methi Malai Mattar?

A typical serving (Serving Size: 100 g) has about 180 calories. Calories vary by portion size and cooking method.

What are the macros in Methi Malai Mattar?

For Serving Size: 100 g: carbs 17.0 g, protein 6.0 g, fat 9.0 g (approx.).

Can I track Methi Malai Mattar in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.