Calories in Midge Podi Dosa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 dosa (120 g)

Calories

228

Carbs

40.8 g

Protein

6.0 g

Fat

4.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	17.0	2.5	2.0
100 g	190	34.0	5.0	4.0
150 g	285	51.0	7.5	6.0
200 g	380	68.0	10.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 dosa (120 g)	228	40.8	6.0	4.8
Serving Size: 100 g	190	34.0	5.0	4.0

Notes

Calories in Midge Podi Dosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Midge Podi Dosa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Midge Podi Dosa?

A typical serving (Serving Size: 1 dosa (120 g)) has about 228 calories. Calories vary by portion size and cooking method.

What are the macros in Midge Podi Dosa?

For Serving Size: 1 dosa (120 g): carbs 40.8 g, protein 6.0 g, fat 4.8 g (approx.).

Can I track Midge Podi Dosa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.