Calories in Milk Chocolate

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

535

Carbs

58.0 g

Protein

7.6 g

Fat

31.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	268	29.0	3.8	15.5
100 g	535	58.0	7.6	31.0
150 g	803	87.0	11.4	46.5
200 g	1,070	116.0	15.2	62.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	535	58.0	7.6	31.0
Serving Size: 1 bar milk chocolate (40 g)	214	23.2	3.0	12.4

Notes

Calories in Milk Chocolate can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milk Chocolate is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milk Chocolate?

A typical serving (Serving Size: 100 g) has about 535 calories. Calories vary by portion size and cooking method.

What are the macros in Milk Chocolate?

For Serving Size: 100 g: carbs 58.0 g, protein 7.6 g, fat 31.0 g (approx.).

Can I track Milk Chocolate in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.