Calories in Milk Powder

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

364

Carbs

52.0 g

Protein

26.0 g

Fat

1.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	182	26.0	13.0	0.5
100 g	364	52.0	26.0	1.0
150 g	546	78.0	39.0	1.5
200 g	728	104.0	52.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup milk powder (120 g)	437	62.4	31.2	1.2
Serving Size: 100 g	364	52.0	26.0	1.0

Notes

Calories in Milk Powder can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milk Powder is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milk Powder?

A typical serving (Serving Size: 100 g) has about 364 calories. Calories vary by portion size and cooking method.

What are the macros in Milk Powder?

For Serving Size: 100 g: carbs 52.0 g, protein 26.0 g, fat 1.0 g (approx.).

Can I track Milk Powder in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.