Calories in Mother Dairy Lassi

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 glass lassi (250 g)

Calories

158

Carbs

17.5 g

Protein

8.8 g

Fat

5.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	32	3.5	1.8	1.0
100 g	63	7.0	3.5	2.0
150 g	95	10.5	5.3	3.0
200 g	126	14.0	7.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 glass lassi (250 g)	158	17.5	8.8	5.0
Serving Size: 100 g	63	7.0	3.5	2.0

Notes

Calories in Mother Dairy Lassi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Mother Dairy Lassi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Mother Dairy Lassi?

A typical serving (Serving Size: 1 glass lassi (250 g)) has about 158 calories. Calories vary by portion size and cooking method.

What are the macros in Mother Dairy Lassi?

For Serving Size: 1 glass lassi (250 g): carbs 17.5 g, protein 8.8 g, fat 5.0 g (approx.).

Can I track Mother Dairy Lassi in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.

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