Calories in MTR Lemon Rice Mix

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup lemon rice mix (180 g)

Calories

648

Carbs

138.6 g

Protein

12.6 g

Fat

7.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	180	38.5	3.5	2.0
100 g	360	77.0	7.0	4.0
150 g	540	115.5	10.5	6.0
200 g	720	154.0	14.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup lemon rice mix (180 g)	648	138.6	12.6	7.2
Serving Size: 100 g	360	77.0	7.0	4.0

Notes

Calories in MTR Lemon Rice Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your MTR Lemon Rice Mix is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in MTR Lemon Rice Mix?

A typical serving (Serving Size: 1 cup lemon rice mix (180 g)) has about 648 calories. Calories vary by portion size and cooking method.

What are the macros in MTR Lemon Rice Mix?

For Serving Size: 1 cup lemon rice mix (180 g): carbs 138.6 g, protein 12.6 g, fat 7.2 g (approx.).

Can I track MTR Lemon Rice Mix in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.