Calories in MTR Lemon Rice Mix
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 100 g
Calories
360
Carbs
77.0 g
Protein
7.0 g
Fat
4.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 180 | 38.5 | 3.5 | 2.0 |
| 100 g | 360 | 77.0 | 7.0 | 4.0 |
| 150 g | 540 | 115.5 | 10.5 | 6.0 |
| 200 g | 720 | 154.0 | 14.0 | 8.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 cup lemon rice mix (180 g) | 648 | 138.6 | 12.6 | 7.2 |
| Serving Size: 100 g | 360 | 77.0 | 7.0 | 4.0 |
Notes
Calories in MTR Lemon Rice Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your MTR Lemon Rice Mix is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in MTR Lemon Rice Mix?
A typical serving (Serving Size: 100 g) has about 360 calories. Calories vary by portion size and cooking method.
What are the macros in MTR Lemon Rice Mix?
For Serving Size: 100 g: carbs 77.0 g, protein 7.0 g, fat 4.0 g (approx.).
Can I track MTR Lemon Rice Mix in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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