Calories in Naan

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 naan (120 g)

Calories

324

Carbs

60.0 g

Protein

9.6 g

Fat

8.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	25.0	4.0	3.5
100 g	270	50.0	8.0	7.0
150 g	405	75.0	12.0	10.5
200 g	540	100.0	16.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 naan (120 g)	324	60.0	9.6	8.4
Serving Size: 100 g	270	50.0	8.0	7.0

Notes

Calories in Naan can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Naan is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Naan?

A typical serving (Serving Size: 1 naan (120 g)) has about 324 calories. Calories vary by portion size and cooking method.

What are the macros in Naan?

For Serving Size: 1 naan (120 g): carbs 60.0 g, protein 9.6 g, fat 8.4 g (approx.).

Can I track Naan in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.