Calories in Nariyal Ladoo

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

48.0 g

Protein

5.8 g

Fat

28.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	24.0	2.9	14.0
100 g	480	48.0	5.8	28.0
150 g	720	72.0	8.7	42.0
200 g	960	96.0	11.6	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	48.0	5.8	28.0
Serving Size: 1 piece (25 g)	120	12.0	1.5	7.0

Notes

Calories in Nariyal Ladoo can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nariyal Ladoo is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nariyal Ladoo?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Nariyal Ladoo?

For Serving Size: 100 g: carbs 48.0 g, protein 5.8 g, fat 28.0 g (approx.).

Can I track Nariyal Ladoo in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.