Calories in Nariyal Ladoo Mix

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 cup mix (120 g)

Calories

576

Carbs

72.0 g

Protein

6.0 g

Fat

33.6 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	30.0	2.5	14.0
100 g	480	60.0	5.0	28.0
150 g	720	90.0	7.5	42.0
200 g	960	120.0	10.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup mix (120 g)	576	72.0	6.0	33.6
Serving Size: 100 g	480	60.0	5.0	28.0

Notes

Calories in Nariyal Ladoo Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nariyal Ladoo Mix is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nariyal Ladoo Mix?

A typical serving (Serving Size: 1 cup mix (120 g)) has about 576 calories. Calories vary by portion size and cooking method.

What are the macros in Nariyal Ladoo Mix?

For Serving Size: 1 cup mix (120 g): carbs 72.0 g, protein 6.0 g, fat 33.6 g (approx.).

Can I track Nariyal Ladoo Mix in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.