Calories in Neer Monty Curry

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

160

Carbs

6.0 g

Protein

14.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	80	3.0	7.0	4.5
100 g	160	6.0	14.0	9.0
150 g	240	9.0	21.0	13.5
200 g	320	12.0	28.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (180 g)	288	10.8	25.2	16.2
Serving Size: 100 g	160	6.0	14.0	9.0

Notes

Calories in Neer Monty Curry can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Neer Monty Curry is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Neer Monty Curry?

A typical serving (Serving Size: 100 g) has about 160 calories. Calories vary by portion size and cooking method.

What are the macros in Neer Monty Curry?

For Serving Size: 100 g: carbs 6.0 g, protein 14.0 g, fat 9.0 g (approx.).

Can I track Neer Monty Curry in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.