Calories in Neyyappam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

420

Carbs

62.0 g

Protein

6.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	31.0	3.0	7.0
100 g	420	62.0	6.0	14.0
150 g	630	93.0	9.0	21.0
200 g	840	124.0	12.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	420	62.0	6.0	14.0
Serving Size: 2 pieces neyappam (60 g)	252	37.2	3.6	8.4

Notes

Calories in Neyyappam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Neyyappam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Neyyappam?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Neyyappam?

For Serving Size: 100 g: carbs 62.0 g, protein 6.0 g, fat 14.0 g (approx.).

Can I track Neyyappam in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.