Calories in Palli Dosa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 dosa (150 g)

Calories

315

Carbs

48.0 g

Protein

7.5 g

Fat

10.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	16.0	2.5	3.5
100 g	210	32.0	5.0	7.0
150 g	315	48.0	7.5	10.5
200 g	420	64.0	10.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 dosa (150 g)	315	48.0	7.5	10.5
Serving Size: 100 g	210	32.0	5.0	7.0

Notes

Calories in Palli Dosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Palli Dosa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Palli Dosa?

A typical serving (Serving Size: 1 dosa (150 g)) has about 315 calories. Calories vary by portion size and cooking method.

What are the macros in Palli Dosa?

For Serving Size: 1 dosa (150 g): carbs 48.0 g, protein 7.5 g, fat 10.5 g (approx.).

Can I track Palli Dosa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.