Calories in Paneer Bhurji Roll

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving
Serving Size: 100 g
Calories
260
Carbs
16.0 g
Protein
15.0 g
Fat
14.0 g
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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving Calories Carbs (g) Protein (g) Fat (g)
50 g 130 8.0 7.5 7.0
100 g 260 16.0 15.0 14.0
150 g 390 24.0 22.5 21.0
200 g 520 32.0 30.0 28.0

More servings from database

Serving Calories Carbs (g) Protein (g) Fat (g)
Serving Size: 1 plate paneer bhurji roll (250 g) 650 40.0 37.5 35.0
Serving Size: 100 g 260 16.0 15.0 14.0

Notes

Calories in Paneer Bhurji Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Bhurji Roll is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Bhurji Roll?
A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.
What are the macros in Paneer Bhurji Roll?
For Serving Size: 100 g: carbs 16.0 g, protein 15.0 g, fat 14.0 g (approx.).
Can I track Paneer Bhurji Roll in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.

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