Calories in Paneer Corn Roll

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

260

Carbs

20.0 g

Protein

14.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	10.0	7.0	7.0
100 g	260	20.0	14.0	14.0
150 g	390	30.0	21.0	21.0
200 g	520	40.0	28.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate paneer corn roll (180 g)	468	36.0	25.2	25.2
Serving Size: 100 g	260	20.0	14.0	14.0

Notes

Calories in Paneer Corn Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Corn Roll is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Corn Roll?

A typical serving (Serving Size: 100 g) has about 260 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Corn Roll?

For Serving Size: 100 g: carbs 20.0 g, protein 14.0 g, fat 14.0 g (approx.).

Can I track Paneer Corn Roll in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.