Calories in Paneer Kulcha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate kulcha (150 g)

Calories

405

Carbs

57.0 g

Protein

13.5 g

Fat

13.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	19.0	4.5	4.5
100 g	270	38.0	9.0	9.0
150 g	405	57.0	13.5	13.5
200 g	540	76.0	18.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate kulcha (150 g)	405	57.0	13.5	13.5
Serving Size: 100 g	270	38.0	9.0	9.0

Notes

Calories in Paneer Kulcha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Kulcha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Kulcha?

A typical serving (Serving Size: 1 plate kulcha (150 g)) has about 405 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Kulcha?

For Serving Size: 1 plate kulcha (150 g): carbs 57.0 g, protein 13.5 g, fat 13.5 g (approx.).

Can I track Paneer Kulcha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.