Calories in Paneer Stuffed Paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate paneer stuffed paratha (220 g)

Calories

581

Carbs

74.8 g

Protein

26.4 g

Fat

26.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	132	17.0	6.0	6.0
100 g	264	34.0	12.0	12.0
150 g	396	51.0	18.0	18.0
200 g	528	68.0	24.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate paneer stuffed paratha (220 g)	581	74.8	26.4	26.4
Serving Size: 100 g	264	34.0	12.0	12.0

Notes

Calories in Paneer Stuffed Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Stuffed Paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Stuffed Paratha?

A typical serving (Serving Size: 1 plate paneer stuffed paratha (220 g)) has about 581 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Stuffed Paratha?

For Serving Size: 1 plate paneer stuffed paratha (220 g): carbs 74.8 g, protein 26.4 g, fat 26.4 g (approx.).

Can I track Paneer Stuffed Paratha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.