Calories in Paratha Roll
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 1 plate paratha roll (200 g)
Calories
550
Carbs
60.0 g
Protein
15.0 g
Fat
24.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 138 | 15.0 | 3.8 | 6.0 |
| 100 g | 275 | 30.0 | 7.5 | 12.0 |
| 150 g | 413 | 45.0 | 11.3 | 18.0 |
| 200 g | 550 | 60.0 | 15.0 | 24.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate paratha roll (200 g) | 550 | 60.0 | 15.0 | 24.0 |
| Serving Size: 100 g | 275 | 30.0 | 7.5 | 12.0 |
Notes
Calories in Paratha Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paratha Roll is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Paratha Roll?
A typical serving (Serving Size: 1 plate paratha roll (200 g)) has about 550 calories. Calories vary by portion size and cooking method.
What are the macros in Paratha Roll?
For Serving Size: 1 plate paratha roll (200 g): carbs 60.0 g, protein 15.0 g, fat 24.0 g (approx.).
Can I track Paratha Roll in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
Related foods
Aloo Paratha
View calories & macros →
Aloo Paratha with Butter
View calories & macros →
Aloo Paratha with Curd
View calories & macros →
Bajra Roti North Variant
View calories & macros →
Bhel Puri
View calories & macros →
Bread Halwa
View calories & macros →
Bread Pakora
View calories & macros →
Brown Chapati
View calories & macros →
Butter Naan
View calories & macros →
Butter Naan with Dal
View calories & macros →
Track Paratha Roll in seconds
Indian food database + AI Help/Estimate + macro predictor + offline use.
Download Food Calories