Calories in Parle-G Biscuit

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

489

Carbs

68.0 g

Protein

8.9 g

Fat

20.3 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	245	34.0	4.5	10.2
100 g	489	68.0	8.9	20.3
150 g	734	102.0	13.4	30.5
200 g	978	136.0	17.8	40.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	489	68.0	8.9	20.3
Serving Size: 1 small packet Parle-G (60 g)	293	40.8	5.3	12.2

Notes

Calories in Parle-G Biscuit can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Parle-G Biscuit is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Parle-G Biscuit?

A typical serving (Serving Size: 100 g) has about 489 calories. Calories vary by portion size and cooking method.

What are the macros in Parle-G Biscuit?

For Serving Size: 100 g: carbs 68.0 g, protein 8.9 g, fat 20.3 g (approx.).

Can I track Parle-G Biscuit in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.