Calories in Pasta

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

131

Carbs

25.0 g

Protein

5.0 g

Fat

0.9 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	66	12.5	2.5	0.5
100 g	131	25.0	5.0	0.9
150 g	197	37.5	7.5	1.4
200 g	262	50.0	10.0	1.8

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate pasta (250 g)	328	62.5	12.5	2.3
Serving Size: 100 g	131	25.0	5.0	0.9

Notes

Calories in Pasta can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pasta is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pasta?

A typical serving (Serving Size: 100 g) has about 131 calories. Calories vary by portion size and cooking method.

What are the macros in Pasta?

For Serving Size: 100 g: carbs 25.0 g, protein 5.0 g, fat 0.9 g (approx.).

Can I track Pasta in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.