Calories in Pigeon Pea

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

336

Carbs

58.0 g

Protein

22.0 g

Fat

1.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	168	29.0	11.0	0.5
100 g	336	58.0	22.0	1.0
150 g	504	87.0	33.0	1.5
200 g	672	116.0	44.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup cooked pigeon peas (164 g)	551	95.1	36.1	1.6
Serving Size: 100 g	336	58.0	22.0	1.0

Notes

Calories in Pigeon Pea can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pigeon Pea is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pigeon Pea?

A typical serving (Serving Size: 100 g) has about 336 calories. Calories vary by portion size and cooking method.

What are the macros in Pigeon Pea?

For Serving Size: 100 g: carbs 58.0 g, protein 22.0 g, fat 1.0 g (approx.).

Can I track Pigeon Pea in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.