Calories in Plain Dosa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 dosa (120 g)

Calories

202

Carbs

34.8 g

Protein

3.7 g

Fat

3.6 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	84	14.5	1.6	1.5
100 g	168	29.0	3.1	3.0
150 g	252	43.5	4.7	4.5
200 g	336	58.0	6.2	6.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 dosa (120 g)	202	34.8	3.7	3.6
Serving Size: 100 g	168	29.0	3.1	3.0

Notes

Calories in Plain Dosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Plain Dosa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Plain Dosa?

A typical serving (Serving Size: 1 dosa (120 g)) has about 202 calories. Calories vary by portion size and cooking method.

What are the macros in Plain Dosa?

For Serving Size: 1 dosa (120 g): carbs 34.8 g, protein 3.7 g, fat 3.6 g (approx.).

Can I track Plain Dosa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.