Calories in Protein Pudding

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

132

Carbs

12.0 g

Protein

12.0 g

Fat

4.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	66	6.0	6.0	2.0
100 g	132	12.0	12.0	4.0
150 g	198	18.0	18.0	6.0
200 g	264	24.0	24.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl protein pudding (150 g)	198	18.0	18.0	6.0
Serving Size: 100 g	132	12.0	12.0	4.0

Notes

Calories in Protein Pudding can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Protein Pudding is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Protein Pudding?

A typical serving (Serving Size: 100 g) has about 132 calories. Calories vary by portion size and cooking method.

What are the macros in Protein Pudding?

For Serving Size: 100 g: carbs 12.0 g, protein 12.0 g, fat 4.0 g (approx.).

Can I track Protein Pudding in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.