Calories in Pulao Tamil Style

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate pulao (250 g)

Calories

425

Carbs

85.0 g

Protein

10.0 g

Fat

12.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	85	17.0	2.0	2.5
100 g	170	34.0	4.0	5.0
150 g	255	51.0	6.0	7.5
200 g	340	68.0	8.0	10.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate pulao (250 g)	425	85.0	10.0	12.5
Serving Size: 100 g	170	34.0	4.0	5.0

Notes

Calories in Pulao Tamil Style can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pulao Tamil Style is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pulao Tamil Style?

A typical serving (Serving Size: 1 plate pulao (250 g)) has about 425 calories. Calories vary by portion size and cooking method.

What are the macros in Pulao Tamil Style?

For Serving Size: 1 plate pulao (250 g): carbs 85.0 g, protein 10.0 g, fat 12.5 g (approx.).

Can I track Pulao Tamil Style in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.