Calories in Pulihora

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

150

Carbs

33.0 g

Protein

3.0 g

Fat

5.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	75	16.5	1.5	2.5
100 g	150	33.0	3.0	5.0
150 g	225	49.5	4.5	7.5
200 g	300	66.0	6.0	10.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate pulihora (250 g)	375	82.5	7.5	12.5
Serving Size: 100 g	150	33.0	3.0	5.0

Notes

Calories in Pulihora can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pulihora is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pulihora?

A typical serving (Serving Size: 100 g) has about 150 calories. Calories vary by portion size and cooking method.

What are the macros in Pulihora?

For Serving Size: 100 g: carbs 33.0 g, protein 3.0 g, fat 5.0 g (approx.).

Can I track Pulihora in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.