Calories in Rajma Chawal

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

128

Carbs

22.0 g

Protein

6.0 g

Fat

2.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	64	11.0	3.0	1.0
100 g	128	22.0	6.0	2.0
150 g	192	33.0	9.0	3.0
200 g	256	44.0	12.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate rajma chawal (250 g)	320	55.0	15.0	5.0
Serving Size: 100 g	128	22.0	6.0	2.0

Notes

Calories in Rajma Chawal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rajma Chawal is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rajma Chawal?

A typical serving (Serving Size: 100 g) has about 128 calories. Calories vary by portion size and cooking method.

What are the macros in Rajma Chawal?

For Serving Size: 100 g: carbs 22.0 g, protein 6.0 g, fat 2.0 g (approx.).

Can I track Rajma Chawal in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.