Calories in Rasmalai Sundae

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

210

Carbs

26.0 g

Protein

5.5 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	13.0	2.8	4.5
100 g	210	26.0	5.5	9.0
150 g	315	39.0	8.3	13.5
200 g	420	52.0	11.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl rasmalai sundae (150 g)	315	39.0	8.3	13.5
Serving Size: 100 g	210	26.0	5.5	9.0

Notes

Calories in Rasmalai Sundae can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rasmalai Sundae is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rasmalai Sundae?

A typical serving (Serving Size: 100 g) has about 210 calories. Calories vary by portion size and cooking method.

What are the macros in Rasmalai Sundae?

For Serving Size: 100 g: carbs 26.0 g, protein 5.5 g, fat 9.0 g (approx.).

Can I track Rasmalai Sundae in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.