Calories in Red Chili Powder

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

312

Carbs

50.0 g

Protein

12.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	176	28.1	6.8	7.9
100 g	351	56.3	13.5	15.8
150 g	527	84.4	20.3	23.6
200 g	702	112.5	27.0	31.5

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	312	50.0	12.0	14.0
Serving Size: 1 teaspoon (2 g)	8	1.3	0.3	0.4

Notes

Calories in Red Chili Powder can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Red Chili Powder is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Red Chili Powder?

A typical serving (Serving Size: 100 g) has about 312 calories. Calories vary by portion size and cooking method.

What are the macros in Red Chili Powder?

For Serving Size: 100 g: carbs 50.0 g, protein 12.0 g, fat 14.0 g (approx.).

Can I track Red Chili Powder in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.