Calories in Rice Rava

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

365

Carbs

78.9 g

Protein

7.1 g

Fat

0.6 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	183	39.5	3.6	0.3
100 g	365	78.9	7.1	0.6
150 g	548	118.4	10.7	0.9
200 g	730	157.8	14.2	1.2

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	365	78.9	7.1	0.6
Serving Size: 1/2 cup rice rava (80 g)	292	63.1	5.7	0.5

Notes

Calories in Rice Rava can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rice Rava is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rice Rava?

A typical serving (Serving Size: 100 g) has about 365 calories. Calories vary by portion size and cooking method.

What are the macros in Rice Rava?

For Serving Size: 100 g: carbs 78.9 g, protein 7.1 g, fat 0.6 g (approx.).

Can I track Rice Rava in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.