Calories in Rice with Rasam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

134

Carbs

28.0 g

Protein

2.8 g

Fat

0.3 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	67	14.0	1.4	0.2
100 g	134	28.0	2.8	0.3
150 g	201	42.0	4.2	0.5
200 g	268	56.0	5.6	0.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl rice with rasam (200 g)	268	56.0	5.6	0.6
Serving Size: 100 g	134	28.0	2.8	0.3

Notes

Calories in Rice with Rasam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rice with Rasam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rice with Rasam?

A typical serving (Serving Size: 100 g) has about 134 calories. Calories vary by portion size and cooking method.

What are the macros in Rice with Rasam?

For Serving Size: 100 g: carbs 28.0 g, protein 2.8 g, fat 0.3 g (approx.).

Can I track Rice with Rasam in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.