Calories in Roasted Chickpeas

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

58.0 g

Protein

20.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	29.0	10.0	7.0
100 g	480	58.0	20.0	14.0
150 g	720	87.0	30.0	21.0
200 g	960	116.0	40.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	58.0	20.0	14.0
Serving Size: 1 small packet roasted chickpeas (25 g)	120	14.5	5.0	3.5

Notes

Calories in Roasted Chickpeas can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roasted Chickpeas is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roasted Chickpeas?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Roasted Chickpeas?

For Serving Size: 100 g: carbs 58.0 g, protein 20.0 g, fat 14.0 g (approx.).

Can I track Roasted Chickpeas in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.