Calories in Roti with Sabzi

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate roti with sabzi (250 g)

Calories

525

Carbs

65.0 g

Protein

15.0 g

Fat

20.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	13.0	3.0	4.0
100 g	210	26.0	6.0	8.0
150 g	315	39.0	9.0	12.0
200 g	420	52.0	12.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate roti with sabzi (250 g)	525	65.0	15.0	20.0
Serving Size: 100 g	210	26.0	6.0	8.0

Notes

Calories in Roti with Sabzi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti with Sabzi is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti with Sabzi?

A typical serving (Serving Size: 1 plate roti with sabzi (250 g)) has about 525 calories. Calories vary by portion size and cooking method.

What are the macros in Roti with Sabzi?

For Serving Size: 1 plate roti with sabzi (250 g): carbs 65.0 g, protein 15.0 g, fat 20.0 g (approx.).

Can I track Roti with Sabzi in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.