Calories in Sabzi with Paratha
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 1 plate sabzi with paratha (250 g)
Calories
600
Carbs
70.0 g
Protein
15.0 g
Fat
25.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 120 | 14.0 | 3.0 | 5.0 |
| 100 g | 240 | 28.0 | 6.0 | 10.0 |
| 150 g | 360 | 42.0 | 9.0 | 15.0 |
| 200 g | 480 | 56.0 | 12.0 | 20.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate sabzi with paratha (250 g) | 600 | 70.0 | 15.0 | 25.0 |
| Serving Size: 100 g | 240 | 28.0 | 6.0 | 10.0 |
Notes
Calories in Sabzi with Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sabzi with Paratha is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Sabzi with Paratha?
A typical serving (Serving Size: 1 plate sabzi with paratha (250 g)) has about 600 calories. Calories vary by portion size and cooking method.
What are the macros in Sabzi with Paratha?
For Serving Size: 1 plate sabzi with paratha (250 g): carbs 70.0 g, protein 15.0 g, fat 25.0 g (approx.).
Can I track Sabzi with Paratha in the Food Calories app?
Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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