Calories in Saffron Threads

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

310

Carbs

65.4 g

Protein

11.4 g

Fat

5.7 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	155	32.6	5.6	2.9
100 g	310	65.2	11.2	5.9
150 g	465	97.8	16.8	8.8
200 g	620	130.4	22.4	11.7

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	310	65.4	11.4	5.7
Serving Size: 1 gram saffron (1 g)	3	0.7	0.1	0.1

Notes

Calories in Saffron Threads can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Saffron Threads is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Saffron Threads?

A typical serving (Serving Size: 100 g) has about 310 calories. Calories vary by portion size and cooking method.

What are the macros in Saffron Threads?

For Serving Size: 100 g: carbs 65.4 g, protein 11.4 g, fat 5.7 g (approx.).

Can I track Saffron Threads in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.