Calories in Sattu Paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate sattu paratha (150 g)

Calories

390

Carbs

57.0 g

Protein

18.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	19.0	6.0	4.0
100 g	260	38.0	12.0	8.0
150 g	390	57.0	18.0	12.0
200 g	520	76.0	24.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate sattu paratha (150 g)	390	57.0	18.0	12.0
Serving Size: 100 g	260	38.0	12.0	8.0

Notes

Calories in Sattu Paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sattu Paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sattu Paratha?

A typical serving (Serving Size: 1 plate sattu paratha (150 g)) has about 390 calories. Calories vary by portion size and cooking method.

What are the macros in Sattu Paratha?

For Serving Size: 1 plate sattu paratha (150 g): carbs 57.0 g, protein 18.0 g, fat 12.0 g (approx.).

Can I track Sattu Paratha in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.