Calories in Shankarpali

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

63.0 g

Protein

6.0 g

Fat

26.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	31.5	3.0	13.0
100 g	520	63.0	6.0	26.0
150 g	780	94.5	9.0	39.0
200 g	1,040	126.0	12.0	52.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	63.0	6.0	26.0
Serving Size: 1 plate shankarpali (75 g)	390	47.3	4.5	19.5

Notes

Calories in Shankarpali can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Shankarpali is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Shankarpali?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Shankarpali?

For Serving Size: 100 g: carbs 63.0 g, protein 6.0 g, fat 26.0 g (approx.).

Can I track Shankarpali in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.