Calories in Shorshe Maach

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

3.0 g

Protein

22.0 g

Fat

10.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	1.5	11.0	5.0
100 g	190	3.0	22.0	10.0
150 g	285	4.5	33.0	15.0
200 g	380	6.0	44.0	20.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (200 g)	380	6.0	44.0	20.0
Serving Size: 100 g	190	3.0	22.0	10.0

Notes

Calories in Shorshe Maach can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Shorshe Maach is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Shorshe Maach?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Shorshe Maach?

For Serving Size: 100 g: carbs 3.0 g, protein 22.0 g, fat 10.0 g (approx.).

Can I track Shorshe Maach in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.