Calories in Subway Chicken Teriyaki Sub

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 sandwich (180 g)

Calories

450

Carbs

50.4 g

Protein

21.6 g

Fat

14.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	14.0	6.0	4.0
100 g	250	28.0	12.0	8.0
150 g	375	42.0	18.0	12.0
200 g	500	56.0	24.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 sandwich (180 g)	450	50.4	21.6	14.4
Serving Size: 100 g	250	28.0	12.0	8.0

Notes

Calories in Subway Chicken Teriyaki Sub can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Subway Chicken Teriyaki Sub is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Subway Chicken Teriyaki Sub?

A typical serving (Serving Size: 1 sandwich (180 g)) has about 450 calories. Calories vary by portion size and cooking method.

What are the macros in Subway Chicken Teriyaki Sub?

For Serving Size: 1 sandwich (180 g): carbs 50.4 g, protein 21.6 g, fat 14.4 g (approx.).

Can I track Subway Chicken Teriyaki Sub in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.