Calories in Subway Turkey Sub

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

270

Carbs

31.0 g

Protein

13.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	15.5	6.5	4.5
100 g	270	31.0	13.0	9.0
150 g	405	46.5	19.5	13.5
200 g	540	62.0	26.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 sandwich (170 g)	459	52.7	22.1	15.3
Serving Size: 100 g	270	31.0	13.0	9.0

Notes

Calories in Subway Turkey Sub can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Subway Turkey Sub is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Subway Turkey Sub?

A typical serving (Serving Size: 100 g) has about 270 calories. Calories vary by portion size and cooking method.

What are the macros in Subway Turkey Sub?

For Serving Size: 100 g: carbs 31.0 g, protein 13.0 g, fat 9.0 g (approx.).

Can I track Subway Turkey Sub in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.