Calories in Sweet Corn Ready Mix

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

Carbs

19.0 g

Protein

3.2 g

Fat

1.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	43	9.5	1.6	0.6
100 g	86	19.0	3.2	1.2
150 g	129	28.5	4.8	1.8
200 g	172	38.0	6.4	2.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup corn kernels (150 g)	129	28.5	4.8	1.8
Serving Size: 100 g	86	19.0	3.2	1.2

Notes

Calories in Sweet Corn Ready Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sweet Corn Ready Mix is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sweet Corn Ready Mix?

A typical serving (Serving Size: 100 g) has about 86 calories. Calories vary by portion size and cooking method.

What are the macros in Sweet Corn Ready Mix?

For Serving Size: 100 g: carbs 19.0 g, protein 3.2 g, fat 1.2 g (approx.).

Can I track Sweet Corn Ready Mix in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.