Calories in Turmeric Root Powder

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

354

Carbs

64.9 g

Protein

7.8 g

Fat

9.9 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	177	32.5	4.0	5.0
100 g	354	65.0	7.9	10.0
150 g	531	97.4	11.9	14.9
200 g	708	129.9	15.8	19.9

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	354	64.9	7.8	9.9
Serving Size: 1 teaspoon (2 g)	7	1.3	0.2	0.2

Notes

Calories in Turmeric Root Powder can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Turmeric Root Powder is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Turmeric Root Powder?

A typical serving (Serving Size: 100 g) has about 354 calories. Calories vary by portion size and cooking method.

What are the macros in Turmeric Root Powder?

For Serving Size: 100 g: carbs 64.9 g, protein 7.8 g, fat 9.9 g (approx.).

Can I track Turmeric Root Powder in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.