Calories in Urad Dal Vada

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

310

Carbs

28.0 g

Protein

14.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	155	14.0	7.0	8.0
100 g	310	28.0	14.0	16.0
150 g	465	42.0	21.0	24.0
200 g	620	56.0	28.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	310	28.0	14.0	16.0
Serving Size: 1 piece urad dal vada (60 g)	186	16.8	8.4	9.6

Notes

Calories in Urad Dal Vada can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Urad Dal Vada is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Urad Dal Vada?

A typical serving (Serving Size: 100 g) has about 310 calories. Calories vary by portion size and cooking method.

What are the macros in Urad Dal Vada?

For Serving Size: 100 g: carbs 28.0 g, protein 14.0 g, fat 16.0 g (approx.).

Can I track Urad Dal Vada in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.