Calories in Uttapam Mix

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

360

Carbs

70.0 g

Protein

9.0 g

Fat

6.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	180	35.0	4.5	3.2
100 g	360	70.0	9.0	6.5
150 g	540	105.0	13.5	9.7
200 g	720	140.0	18.0	13.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup uttapam mix (125 g)	450	87.5	11.3	8.1
Serving Size: 100 g	360	70.0	9.0	6.5

Notes

Calories in Uttapam Mix can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Uttapam Mix is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Uttapam Mix?

A typical serving (Serving Size: 100 g) has about 360 calories. Calories vary by portion size and cooking method.

What are the macros in Uttapam Mix?

For Serving Size: 100 g: carbs 70.0 g, protein 9.0 g, fat 6.5 g (approx.).

Can I track Uttapam Mix in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.