Calories in Vegetable Samosa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 2 samosas (160 g)

Calories

419

Carbs

51.2 g

Protein

11.2 g

Fat

22.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	131	16.0	3.5	7.0
100 g	262	32.0	7.0	14.0
150 g	393	48.0	10.5	21.0
200 g	524	64.0	14.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 samosas (160 g)	419	51.2	11.2	22.4
Serving Size: 100 g	262	32.0	7.0	14.0

Notes

Calories in Vegetable Samosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Vegetable Samosa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Vegetable Samosa?

A typical serving (Serving Size: 2 samosas (160 g)) has about 419 calories. Calories vary by portion size and cooking method.

What are the macros in Vegetable Samosa?

For Serving Size: 2 samosas (160 g): carbs 51.2 g, protein 11.2 g, fat 22.4 g (approx.).

Can I track Vegetable Samosa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.