Calories in Anlene Milk

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

480

Carbs

40.0 g

Protein

38.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	20.0	19.0	6.0
100 g	480	40.0	38.0	12.0
150 g	720	60.0	57.0	18.0
200 g	960	80.0	76.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	40.0	38.0	12.0
Serving Size: 1 sachet (20 g)	96	8.0	7.6	2.4

Notes

Calories in Anlene Milk can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Anlene Milk is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Anlene Milk?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Anlene Milk?

For Serving Size: 100 g: carbs 40.0 g, protein 38.0 g, fat 12.0 g (approx.).

Can I track Anlene Milk in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.