Calories in Assam Pedas

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

Carbs

6.0 g

Protein

8.5 g

Fat

3.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	45	3.0	4.3	1.8
100 g	90	6.0	8.5	3.5
150 g	135	9.0	12.8	5.3
200 g	180	12.0	17.0	7.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate asam pedas (300 g)	270	18.0	25.5	10.5
Serving Size: 1 bowl asam pedas (250 g)	225	15.0	21.3	8.8
Serving Size: 100 g	90	6.0	8.5	3.5

Notes

Calories in Assam Pedas can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Assam Pedas is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Assam Pedas?

A typical serving (Serving Size: 100 g) has about 90 calories. Calories vary by portion size and cooking method.

What are the macros in Assam Pedas?

For Serving Size: 100 g: carbs 6.0 g, protein 8.5 g, fat 3.5 g (approx.).

Can I track Assam Pedas in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.