Calories in Ayam Goreng

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

320

Carbs

8.0 g

Protein

24.0 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	4.0	12.0	11.0
100 g	320	8.0	24.0	22.0
150 g	480	12.0	36.0	33.0
200 g	640	16.0	48.0	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate ayam goreng (250 g)	800	20.0	60.0	55.0
Serving Size: 100 g	320	8.0	24.0	22.0

Notes

Calories in Ayam Goreng can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ayam Goreng is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ayam Goreng?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Ayam Goreng?

For Serving Size: 100 g: carbs 8.0 g, protein 24.0 g, fat 22.0 g (approx.).

Can I track Ayam Goreng in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.